By Jackie Rainford Corcoran EBS Health Columnist Do you want any of the following questions answered? Why is heart disease still the No. 1 killer when...
By Jackie Rainford Corcoran EBS Health Columnist The American Heart Association has worked long and hard to educate people on the importance of a low sodium diet....
By Jackie Rainford Corcoran EBS Health Columnist As a health coach, I’ve learned that in order to help my clients achieve their goals it’s crucial that...
By Jackie Rainford Corcoran EBS Health Columnist What if I told you that studies have proven that mice and humans on a high-fat, high-sugar diet were...
By Jackie Rainford Corcoran EBS Health Columnist This is part three of a three part series where I share my experiences of following the Whole30 with...
By Jackie Rainford Corcoran EBS Health Columnist This is part two of a three part series where I share my experiences of the Whole30 with you....
By Jackie Rainford Corcoran EBS Health Columnist What does productivity have to do with health? A lot, actually—feeling chronically underproductive and overwhelmed triggers the stress response....
By Jackie Rainford Corcoran EBS Health Columnist This Thanksgiving, my husband and I visited his parents. We enjoyed dinner and conversation with them and a few...
By Jackie Rainford Corcoran EBS Health Columnist What does stress have to do with the common cold? It turns out, quite a bit. Let’s consider how...
By Jackie Rainford Corcoran EBS Health Columnist An adult human body is made up of approximately 60 percent water, and it covers 71 percent of the...