By Jackie Rainford Corcoran Explore Big Sky Health Columnist If you’ve considered practicing meditation, here’s a compelling reason to start today. A 2012 study by Harvard...
By Jackie Rainford Corcoran Explore Big Sky Health Columnist A few weeks before the midterm elections, my husband Colin and I were in Portland, Ore. celebrating...
By Jackie Rainford Corcoran Explore Big Sky Health Columnist Genetically modified organisms are increasingly showing up in our food supply, but most of us don’t understand...
The great gluten debate By Jackie Rainford Corcoran Explore Big Sky Health Columnist Gluten is getting a lot of press lately. Some vilify it as public...
The ins and outs of gut health, part two By Jackie Rainford Corcoran Explore Big Sky Health Columnist Belly bloat is a common complaint these days....
The ins and outs of gut health, part one By Jackie Rainford Corcoran Explore Big Sky Health Columnist Do you ever have “gut feelings,” “butterflies in...
By Jackie Rainford Corcoran Explore Big Sky Health Columnist According to a 2011 study by the Harvard University Department of Athletics, “…There is a general agreement...
Standing in the arena By Jackie Rainford Corcoran Explore Big Sky Health Columnist In the summer months, I stay busy painting and teaching art in addition...
By Jackie Rainford Corcoran Explore Big Sky Health Columnist If you’ve ever had a wobbly bicycle wheel, you’ve probably brought it to your bike tuner to...
The evolution of the food pyramid By Jackie Rainford Corcoran Explore Big Sky Health Columnist In 1992 the U.S. Department of Agriculture introduced the food pyramid,...