Spring Detox & the Basics of Ayurvedic Cleansing. The Big Sky Community Cleanse is a two-week initiative that uses the ancient wisdom of Ayurveda to help detoxify the body and reboot the digestive system. Plus, enjoy the benefits of going through the process with your community, making it that much easier to succeed. It is not a time of starvation or deprivation; we eat 3 (or 4) meals each day and take specific herbs to assist the process of releasing toxins. It is designed to be a two-week cleanse, but it can be customized to the length of time you can commit to, and the dates can be flexible if needed. You are also welcome to do it from a distance if you won’t be in Big Sky this spring!
Your cleanse package includes a personalized digestive herbal formula and body oil, four unique cleansing and rejuvenating herbal blends, a week’s worth of nourishing Ayurvedic meals, a detailed step-by-step recipe booklet, weekly group meetings, and daily email encouragement.
