Arts & Entertainment
BACK 40: Steep Skiing 101
Published
9 years agoon
By Derek Lennon Explore Big Sky Contributor
For many skiers, the challenge of skiing steep terrain and subsequent freefalling sensation drives them to push the limits. Going airborne on a steep slope is a heart-thumping experience that makes you feel alive. Steep skiing can become an obsession that will have you grinning from ear to ear, year after year.
Everyone has a different definition of steep, whether it’s a terrifying black diamond run or a remote backcountry couloir with no-fall zones. This is what makes skiing a unique and magical sport. No one wants to fall, but steep skiing is often more a mental than physical game.
The one thing all skiers can control is their technique. Learning proper technique is a lifelong pursuit. The more you ski the better skier you’ll be.
The next time you’re feeling intimidated on a steep slope, take a deep breath, relax, and focus on these steep skiing tips:
Look two turns ahead. When you look to the bottom of a steep run, it’s overwhelming. Try to focus on looking just two turns ahead, tackling the slope in increments.
Keep your “hands” on the “handlebars.” When you have your hands on the handlebars of a bike you have control. When you’re skiing, relax your ankles and maintain contact between your shins (“hands”) and the tongues of your boots (“handlebars”) at all times. Now you have the ability to steer.
Turn your feet. The fastest way to get your feet across the slope is to turn your feet. This pivoting movement comes from rotating your femur in your hip socket starting when your skis are flat. As you do this, maintain a quiet upper body with your bellybutton pointed downhill.
Hands up. Make sure you can see both of your hands in your peripheral vision at all times. Think about keeping your elbows in front of your spine.
Don’t let your uphill pole drag. When your uphill pole acts more like a rudder than a ski pole, you’ll feel it dragging on the snow surface. Hold your uphill pole parallel to the slope. This will help you to stay stacked and balanced over your outside ski.
Bring your pole plant closer. If you plant your pole far down the hill, the result is a larger turn. Bring your pole plant closer to your ski, because it will shorten the radius of your turn and give you more control.
Take it one turn at a time. Committing to the turn is the most intimidating part of skiing the steeps. Relax, breathe, and make the first turn. Find your rhythm and you’ll flow down the fall line.
Now it’s time to ski. Take time to master the skills and dial in the techniques that you need to survive the steeps. Start on simple terrain and gradually increase the pitch of the slope. Be patient, be confident, and please wear a helmet.
Derek Lennon is a skier and writer who lives, works and plays in the mountains of the world. He chases the endless winter as a ski instructor at Big Sky Resort in Montana and as the lead guide at Ski Arpa in Chile. Follow Derek’s backcountry adventures at AMountainJourney.com.
Megan Paulson is the Co-Founder and Chief Operating Officer of Outlaw Partners.
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February 26 (Monday) - April 21 (Sunday)
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My Barking Dog is a nightmare comedy
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My Barking Dog is a nightmare comedy that tells the story of Toby and Melinda, two lonely people whose lives are forever changed the night they encounter a starving coyote at their apartment building. Over time they grow to expect him, leaving ritual offerings to entice the coyote every night. Toby and Melinda forge a connection over this visitor and share curiosity and concern about his presence in the city. The coyote expands their world–until, one night, their world is shattered. Their lives are pushed suddenly into uncharted territory, sending them on a surreal odyssey that changes their city–and the world–forever.
Directed by LX Miller. Starring Max Schneider and Denise Hergett
Verge Theater is continuing their mission to provide accessible theater to our community. Tickets for My Barking Dog are Pay What You Wish with a suggested price of $35. Audience members are offered the opportunity to select the price point that is comfortable for them when purchasing tickets.
My Barking Dog runs March 15-17, 22-24, 28-30
Performances on Thursdays, Fridays, and Saturdays begin at 7:00 p.m., with Sunday matinees offered at 3:00 p.m.
Suitable for ages 16 . No animals are harmed in the staging of this production.
Tickets are available online at www.vergetheater.com
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15 (Friday) 7:00 pm - 30 (Saturday) 8:30 pm
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Verge Theater
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Area parents are encouraged to bring their young children to Symphony Storytime with a Bassoon which will be presented at the Bozeman Public Library’s Community Room during
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Area parents are encouraged to bring their young children to Symphony Storytime with a Bassoon which will be presented at the Bozeman Public Library’s Community Room during their regular Toddler and Preschool Storytime on Wednesday, March 20, at 10:15 a.m. The free program, presented by the Bozeman Symphony is especially for children ages 3 to 5. Children will be able to listen to Montana Shakespeare in the Parks actor Emma Rather, who will be joined by Bozeman Symphony Bassoonist Sam Macken. The goal of the program is to encourage a love of music, literacy, and discovery. Additional programs are scheduled at the Library on April 10 and June 12. For more information, visit www.bozemansymphony.org or call 406-585-9774.
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(Wednesday) 10:15 am - 10:45 am
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Bozeman Public Library
626 E. Main St, Bozeman, MT