Santosha Wellness Center offers Stand Up Paddleboard Yoga on Lake Levinsky, located at the base of Big Sky Resort, every Monday at 5:30 p.m., weather permitting.
Santosha owner Callie Stolz teaches the class and says it’s a great way to have fun with yoga, reminding students to not take themselves too seriously. Falling in is no big deal, she says, and you get a great core workout trying to constantly stabilize and balance your self on the board.
Here, SUP yoga instructor Linda Wilton practices the warrior one pose on Flathead Lake.
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Visit santoshabigsky.com for more information on how to sign up.
