By Dr. Andrea Wick EBS CONTRIBUTOR The fall is a time of transition. During this time, our bodies prepare to convert from the warmth of summer,...
On June 21, the summer solstice, Big Sky residents of all ages gathered in the newly opened Wilson Hotel for a morning of mental and physical...
SANTOSHA WELLNESS CENTER Santosha Wellness Center is gearing up for another summer of community yoga on the Town Center Park Stage. Beginning on June 17, a...
By Doug Hare EBS STAFF WRITER In 2002, Callie Stolz had what she calls a “second serious health opportunity.” It was during that time that she...
Boundary Expeditions offers weeklong adventure retreat on Middle Fork of the Salmon By Sarah Gianelli EBS Associate Editor BIG SKY – The stars will align Aug....
By Amanda Eggert EBS Senior Editor BIG SKY – Elizabeth Thorson, an emergency room nurse, learned early on in her career that she had a talent for...
By Sarah Gianelli EBS Contributor BIG SKY – Patterns, habits and routines—healthy or unhealthy—take hold of me quickly. When nearing the end of the Camino, the...
By Sarah Gianelli EBS Contributor BIG SKY – Fall is the time of year I feel most up for a challenge. A pointed determination and rare...
Three yoga poses for winter conditioning By Callie Stolz EBS Contributor Winter has arrived, are you ready? A yoga practice is a fantastic way to condition...
Fall community cleanse at Santosha is Oct. 8-21 By Callie Stolz Santosha Wellness Center Do you want to increase your energy level, stabilize mood swings and...
