By Scott Mechura EBS Food Columnist We’ve all done it. We mustered up the willpower to not order that large basket of French fries, ice cream,...
By Scott Mechura EBS Food Columnist If you’ve read anything I’ve written, you know my thoughts on sugar and, though yes I do consume sugar, how...
By Dr. Andrea Wick EBS CONTRIBUTOR Sugar? What is it good for? Absolutely nothing. 2020 is here and we may or may not have decided to...
A bitter pill to swallow By Scott Mechura EBS Food Columnist Research has shown that salt, fat and sugar all have a downside when it comes...
By Scott Mechura EBS Food Columnist Recently, I wrote about the origins of sugar and its place in history. Much like illegal drugs, sugar’s trade value,...
By Scott Mechura EBS Food Columnist Propagated on six continents as well as the subcontinent, sugar is produced at just shy of 179 million metric tons...
On average, Americans consume 130 pounds of sugar every year. Sugar is linked to health issues including Type 2 diabetes, obesity and depression. Do you regulate...